Wondering what else to do with soyabeans or tofu/wara cheese? Try this meat-free sauce.
Beans Recipes
Savoury Beans and Oats Pancake
A combination of ingredients that make this pancake a filling and nutritious addition.
Baby’s Beans Potato and Apple
A yummy meal for baby that you’ll love to try out.
Homemade Ground Beans Powder for Baby
Homemade ground beans powder for baby is a simple and easy cereal that you can make at home as part of baby’s weaning meal after they clock six months. Beans is one of our staple food and it is rich in carbohydrate and protein for baby’s health growth and development. It also contains other other […]
Beans and Sweetcorn Puree
Your baby can actually join the family to eat beans and sweetcorn porridge by making this puree’d version.
Akara balls with sweetcorn
Sweetcorn-filled akara for the kids. Are you going to try it? Lets make our imaginations run wild…what else can we add to akara?
Protein-Rich Yam Balls
What are you doing with the chaff from your tigernut milk? Make these protein-rich Nigerian yamballs with it as a nutritious addition to your kids meal.
Beans Potato Chunks (Potarita)
If you know only yamarita, then get in here and make ‘Potarita’ for your kids. This one comes loaded with extra nutrition.
Palm Oil Rice & Beans
Turn your leftover sunday white rice and plain beans into delicious local combo for the kids lunchbox.
Plantain and Beans Pancake (Dodo-Akara Pancake)
You don’t need to add any sugar or honey for your kids to enjoy this akara pancake. A perfectly healthy finger food for toddlers and lunchbox idea for the kids.
