Pancakes with pap powder will make a good finger food to your toddler or a family breakfast topped with fruits, honey, dates syrup and more.
Gluten-Free Recipes
Simple Chicken Sauce
This simple chicken sauce is made using one of our very Nigerian staple food as a thickener – pap powder. Try this in place of regular cornflour.
Green Banana and Apple Puree
Green banana and apple puree offers delicious tasty nutrition for babies from 6months. Green banana has many health benefits for babies development and contains vital nutrients including potassium which is helps in the proper functioning of the body cells, tissues and organs. It is an immune-boosting food and perfect for making babies gain weight. Green […]
Akara balls with sweetcorn
Sweetcorn-filled akara for the kids. Are you going to try it? Lets make our imaginations run wild…what else can we add to akara?
Protein-Rich Yam Balls
What are you doing with the chaff from your tigernut milk? Make these protein-rich Nigerian yamballs with it as a nutritious addition to your kids meal.
Sweetened Homemade Plantain Chips (Kpekere)
Make your sweet plantain chips at home with our homemade dates powder too.
Easy Homemade Popcorn
Learn how to make your own healthier version of popcorn at home for the kids with three or four simple ingredients and a pot.
Sugarcane Snack Treat
Introducing the local healthy snacks that we enjoyed to our kids…read how you can add another ‘wowzer’ to our already sweet sugarcane.
Beans Potato Chunks (Potarita)
If you know only yamarita, then get in here and make ‘Potarita’ for your kids. This one comes loaded with extra nutrition.
Carrot and Liver Sauce
Do you want your child to be a superhero? Then, don’t waste time to make this Carrot and Liver Sauce, which is a nutritious blood tonic that is easy to make.
