Learn how to make a healthy banana bread for the family. You don’t need any special gadget for this.
Family Foods
Sweetened Homemade Plantain Chips (Kpekere)
Make your sweet plantain chips at home with our homemade dates powder too.
Homemade Dried Dates Powder & Granules (Dabino Powder)
Here are the steps to making your own dates powder and granules at home. dates are a better substitute for sugar and honey…find out why too.
Coconut Curry Rice
Coconut curry rice simply cooked with the kids in mind. The coconut milk is always a good flavour enhancer for sweet and savoury meals and this ideal lunchbox meal will tickle little taste buds.
Easy Homemade Popcorn
Learn how to make your own healthier version of popcorn at home for the kids with three or four simple ingredients and a pot.
Mummy’s Tropical Fruit Salad
Get how to make an exciting fruit salad for the kids and the whole family.
Carrot Vanilla Cupcakes
Have you been looking for a cupcake recipe with a little sneaky yum for the kids? Here you have it…carrot and vanilla cupcakes.
Egg Fried Rice
Make this simple egg fried rice wit leftover rice and anything you have in your kitchen. It is quick to whip up in minutes.
Sugarcane Snack Treat
Introducing the local healthy snacks that we enjoyed to our kids…read how you can add another ‘wowzer’ to our already sweet sugarcane.
Beans Potato Chunks (Potarita)
If you know only yamarita, then get in here and make ‘Potarita’ for your kids. This one comes loaded with extra nutrition.