Carrot and red pepper sauce with a difference. Try this perfectly healthy broth for the family…it is not just stew for rice.
Chicken & Fish Recipes
Fish cakes…mhh, no child can resist it after the first bite. It is deliciously addictive to the last bite with the crisp crunchy exterior and the yummy inside.
A simple and easy quick-fix dinner that you can whip up without too many ingredients.
If you are low on budget or want to make jollof rice “sharp sharp” without compromising on nutrition for your child, then try this.
Boomshashaa…that’s one kids’ favourite noodle advert. Make noodle balls with vegetables, fish and a honey pepper sauce dip… yummy and nutritious.
Try this family stew that will get everybody licking their plates. Palm oil tomato-herb stew is a local delicacy for your sunday rice.
Get your toddler learn how to feed his or herself with this kid-friendly okro soup version because there is no bones and big chunks to deter them.
Make this delicious wings for the kids with a combination of honey, bbq and ketchup sauce…fingerlicking i promise you.
A mix of chicken and fruits makes this delicious wrap a winner for kids and great for their lunchbox.
Sliced bread can be turned into rolled sandwiches for breakfast and the lunchbox. Fish bread rolls is one easy one to start off with for your kids.