Cowleg with all the marrows filled with calcium for kids makes this soup a must cook.
Toddler Recipes & Family Foods
Easy Leftover Fried Rice
No stew for your leftover white rice? Turn it into a quick and delicious fried rice that will get your family smiling.
Sweet Potato Pottage
What do you think about making a pottage (or porridge) for the kids with sweet potato instead of yam for a difference? Sounds good, right? It also tastes good and you know what else…it is very nutritious too.
Chicken and Carrot Couscous
A simple and easy quick-fix dinner that you can whip up without too many ingredients.
Banana Akara
Learn how to make akara with rice and bananas for a difference. That’s another yummy akara recipe from our African brother or sister.
Nigerian Yam Pancake
Get the kids ‘yamified’ with their choice of sides. Make pancakes with yam for a difference.
Noodles And Plantain Muffins
Forget the cutlery and eat just like cupcakes. A creative way to make noodles for the kids.
Banana Porridge Oats
I always like making a bowl of cereal or porridge for the kids as breakfast. It is always handy, fast and easy to make. As for oats, it is also filling and contains fibre, which helps to reduce the risk of constipation for kids. I have also read that oats helps to boost the kids […]
Jollof Rice with Sardine
If you are low on budget or want to make jollof rice “sharp sharp” without compromising on nutrition for your child, then try this.
Ugu Noodle Balls with Honeyed Sauce
Boomshashaa…that’s one kids’ favourite noodle advert. Make noodle balls with vegetables, fish and a honey pepper sauce dip… yummy and nutritious.