Here are the steps to making your own dates powder and granules at home. dates are a better substitute for sugar and honey…find out why too.
Coconut curry rice simply cooked with the kids in mind. The coconut milk is always a good flavour enhancer for sweet and savoury meals and this ideal lunchbox meal will tickle little taste buds.
Learn how to make your own healthier version of popcorn at home for the kids with three or four simple ingredients and a pot.
Thinking of an easy, healthy teething biscuit for your baby? There is one here for you.
Have you been looking for a cupcake recipe with a little sneaky yum for the kids? Here you have it…carrot and vanilla cupcakes.
Make this simple egg fried rice wit leftover rice and anything you have in your kitchen. It is quick to whip up in minutes.
Introducing the local healthy snacks that we enjoyed to our kids…read how you can add another ‘wowzer’ to our already sweet sugarcane.
If you know only yamarita, then get in here and make ‘Potarita’ for your kids. This one comes loaded with extra nutrition.
Looking for a kid-friendly and delicious treat to make quickly for the kids? Try this sugar-free muffins filled with banana goodness and raisins which lends to its sweetness.
Do you want your child to be a superhero? Then, don’t waste time to make this Carrot and Liver Sauce, which is a nutritious blood tonic that is easy to make.