Pap (also known as akamu, ogi or koko) is one of our very popular staple in Nigeria and usually the first weaning meal that a lot of mums know to give their baby. The process of making pap is easy if you follow my 7-steps to making pap, which I did with a combination of […]
Tips, Ideas & Advice
This video on baby’s first fruit and vegetable purees from 6 months answers the question – “what can I give my baby from 6 months”
Simple practices to teach your child in order to be a healthy, cheerful and confident one.
Getting a good lunchbox for your child is not just based on the outward appearances. Find out other things to consider in order to ensure you get the best for your child, as well as your money’s worth.
“Where have you been?” “You disappeared” “What happened?” “We missed you” “Any big announcement?” “Yay, she’s back” These are some of the comments I received on my first Instagram and Facebook post after about 11 months of absence. Surprisingly, I also came back to more followers than I did when I took my break. This […]
Find out how breastfeeding your baby is linked with development of the country’s economic agenda…yes, seriously.
Still confused about what milk to give your baby and why some type are bad for babies? Get reading
Many mums have asked me for a school meal plan and i have always directed them here to the website to download the free copy or create one themselves. However, if you are too busy to make one or want something more and better in a plan, then this meal plan is here to take […]
Are you giving your child iron-rich foods in vain? Find out the best sources of iron and how to make sure your child is getting the nutrients from them.
Learn how to encourage your child to eat those foods that they would normally reject.