Green banana and apple puree offers delicious tasty nutrition for babies from 6moths. Green banana has many health benefits for babies development and contains vital nutrients including potassium which is helps in the proper functioning of the body cells, tissues and organs. It is an immune-boosting food and perfect for making babies gain weight. Green […]
Gluten-Free Recipes
Akara balls with sweetcorn
Sweetcorn-filled akara for the kids. Are you going to try it? Lets make our imaginations run wild…what else can we add to akara?
Protein-Rich Yam Balls
What are you doing with the chaff from your tigernut milk? Make these protein-rich Nigerian yamballs with it as a nutritious addition to your kids meal.
Sweetened Homemade Plantain Chips (Kpekere)
Make your sweet plantain chips at home with our homemade dates powder too.
Easy Homemade Popcorn
Learn how to make your own healthier version of popcorn at home for the kids with three or four simple ingredients and a pot.
Sugarcane Snack Treat
Introducing the local healthy snacks that we enjoyed to our kids…read how you can add another ‘wowzer’ to our already sweet sugarcane.
Beans Potato Chunks (Potarita)
If you know only yamarita, then get in here and make ‘Potarita’ for your kids. This one comes loaded with extra nutrition.
Carrot and Liver Sauce
Do you want your child to be a superhero? Then, don’t waste time to make this Carrot and Liver Sauce, which is a nutritious blood tonic that is easy to make.
Coconut Rice with Raisins
Add sweet raisins and coconut to rice for the kids or the whole family. The combination?…I will leave you to give your verdict again after you have made it.
Potato and Plantain Pottage
Your leftovers can quickly be made into another meal for your child’s lunchbox or a delicious dinner for the whole family.
