Get this easy way to use our Nigerian yam to make a nutritious toddler meal. Yam Omelette can be given as a finger food, packed in the lunchbox and also added as a side to meals for bigger kids.
All Recipes
Banana Bread with Oats & Dates Powder
Learn how to make a healthy banana bread for the family. You don’t need any special gadget for this.
Mango Pancake
Do you have mangoes? Then get in here and make this simple pancake of mango popping sweetness.
Sweetened Homemade Plantain Chips (Kpekere)
Make your sweet plantain chips at home with our homemade dates powder too.
Homemade Dried Dates Powder & Granules (Dabino Powder)
Here are the steps to making your own dates powder and granules at home. dates are a better substitute for sugar and honey…find out why too.
Green Beans Puree with Chicken
Get the most of this protein and vegetable rich plus high fibre food with this recipe. Green beans puree with chicken is a nutritious first food that you can always introduce to your baby’s meal.
Coconut Curry Rice
Coconut curry rice simply cooked with the kids in mind. The coconut milk is always a good flavour enhancer for sweet and savoury meals and this ideal lunchbox meal will tickle little taste buds.
The Breakfast and Lunchbox Meal Plan for Kids
Many mums have asked me for a school meal plan and i have always directed them here to the website to download the free copy or create one themselves. However, if you are too busy to make one or want something more and better in a plan, then this meal plan is here to take […]
Easy Homemade Popcorn
Learn how to make your own healthier version of popcorn at home for the kids with three or four simple ingredients and a pot.
Iron Rich Foods For Kids
Are you giving your child iron-rich foods in vain? Find out the best sources of iron and how to make sure your child is getting the nutrients from them.