What are you doing with the chaff from your tigernut milk? Make these protein-rich Nigerian yamballs with it as a nutritious addition to your kids meal.
Get this easy way to use our Nigerian yam to make a nutritious toddler meal. Yam Omelette can be given as a finger food, packed in the lunchbox and also added as a side to meals for bigger kids.
Do you have mangoes? Then get in here and make this simple pancake of mango popping sweetness.
Coconut curry rice simply cooked with the kids in mind. The coconut milk is always a good flavour enhancer for sweet and savoury meals and this ideal lunchbox meal will tickle little taste buds.
Thinking of an easy, healthy teething biscuit for your baby? There is one here for you.
Make this simple egg fried rice wit leftover rice and anything you have in your kitchen. It is quick to whip up in minutes.
Introducing the local healthy snacks that we enjoyed to our kids…read how you can add another ‘wowzer’ to our already sweet sugarcane.
If you know only yamarita, then get in here and make ‘Potarita’ for your kids. This one comes loaded with extra nutrition.
Looking for a kid-friendly and delicious treat to make quickly for the kids? Try this sugar-free muffins filled with banana goodness and raisins which lends to its sweetness.
Do you want your child to be a superhero? Then, don’t waste time to make this Carrot and Liver Sauce, which is a nutritious blood tonic that is easy to make.
Add sweet raisins and coconut to rice for the kids or the whole family. The combination?…I will leave you to give your verdict again after you have made it.